Lemon Saffron Risotto with Asparagus
This is a wonderful dish to support kapha in spring. The warmth of the saffron and lemon add a little brightness to this risotto.
Month: May 2021
Ayurveda Tips to Reduce Stress
Stress is something everyone experience on a regular basis. Stress is a necessary function of being a human. Stress turns on our sympathetic nervous system, our fight or flight mechanism, and is used to keep us alert in traffic, sense if a situation is unsafe, run faster across the finish line, or lift five more pounds, as well as…
Copyright © 2020 Sage & Fettle Ayurveda (Yoga and Wellness with Angelina, LLC). All rights reserved.