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Month: January 2022

Ayurveda Tips for Making and Keeping a New Routine

January 4, 2022
| 1 Comment
| Ayurveda, Sleep, Stress Management
January2022Blog-FeaturedImage-Sage & Fettle Ayurveda with Angelina Fox, ERYT500, YACEP, Ayurveda Health Counselor and Yoga Teacher

Making a new routine is a big challenge for most of us. Ayurveda has some tips for making and keeping a new routine!   Ayurveda translates to “Science of Life.” Or, I like to think of it as the awareness of what is. Either way, implementing Ayurvedic principles into your daily, or otherwise, routine, is all about becoming aware…

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Winter Warmer – Ayurvedic Tea You Can Cozy Up With

January 3, 2022
| No Comments
| Ayurveda
January Winter Warmer Tea Recipe for Sage & Fettle Ayurveda with Angelina Fox, ERYT500, YACEP, Ayurveda Health Counselor and Yoga Teacher

 

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