Ghee, the Golden Elixir from Ayurveda
Undoubtedly you have heard of ghee. With all the high protein diets out there like Whole 30, ghee has quickly become a household name. But why are so many people using ghee? What is Ghee? Ghee is sometimes also called clarified butter, it is the oil from the milk from the cow. The process follows whole milk >…
