Ginger Dal Soup
This bright and colorful ginger dal will warm your heart and brighten your day. Perfect for spring with the heat of the chilis and ginger, and the bright color and warmth of the turmeric and dal.
Recipe
Dairy Free Pumpkin Spice Tea Latte
This pumpkin spice tea will be sure to make you feel cozy this fall and keep vata at bay!
Garlic and Cauliflower Millet Mash for Spring (Kapha)
This kapha balancing dish is perfect for any meal of the day including breakfast.
Best Mac and Cheese with Asparagus and Goat Cheese
This creamy mac and goat cheese with asparagus takes mac and cheese to a whole new level. Enjoy this dish as a main course or a side. Perfect for the time between spring and summer when asparagus is abundant and fresh!
Lemon Saffron Risotto with Asparagus
This is a wonderful dish to support kapha in spring. The warmth of the saffron and lemon add a little brightness to this risotto.
Beet and Spinach Spaghetti with Goat Cheese and Spicy Balsamic Reduction
Spring is a time when things get a little clogged up but this beet and spinach spaghetti with goat cheese and spicy balsamic reduction. Although this is a pasta recipe, the heat created from the chili flakes and tarragon is the perfect balance to the sweet of the pasta and the sour of the vinegar. Sure to tantalize your…
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