Latest Past Events

Spring Ayurveda Cleanse

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Spring is a time for blossoms, birth, renewal, and the promise of sunshine to come. It's also when many of us suffer from allergies or begin to feel sluggish from the heavy eating habits of winter. Spring is kapha season where we see damp, muddy, cool, sometimes wet weather. As we enter this season we physically and mentally take on these qualities, which can cause allergies, poor digestion, and lack of enthusiasm for life. This Ayurveda cleanse for spring helps rekindle the digestive fire to begin moving toxins through the body for elimination to help reduce the effects of allergies...

New Year Winter Ayurveda Cleanse

Start your new year off with optimizing your digestive capability to maintain a healthy gut and support optimal health to reduce illness, digestive discomfort, and stimulate your digestion. Supported by the wisdom of Ayurveda, this "cleanse" will offer you insight into your health, relationship with food, and help clear out any clutter from the holidays so you can jump into the new year with your best foot forward.   Dates: Monday-Friday, January 22-26, 2024 Times: 7:30-8:30am (EST) daily for livestream morning yoga - Four pre-recorded videos will also be provided for evening practice on your own time Optional Prep Zoom...

New Year Winter Ayurveda Cleanse

Your Home

Start your new year off with optimizing your digestive capability to maintain a healthy gut and support optimal health to reduce illness, digestive discomfort, and stimulate your digestion. Supported by the wisdom of Ayurveda, this "cleanse" will offer you insight into your health, relationship with food, and help clear out any clutter from the holidays so you can jump into the new year with your best foot forward.   Dates: Monday-Friday, January 23-27, 2023 Times: 7-8am (EST) daily for livestream morning yoga - Four pre-recorded videos will also be provided for evening practice on your own time Optional Prep Zoom and Group...