Ayurveda Kitchen: Cooking Class for Winter
Your KitchenJoin Angelina for the this two hour virtual cooking class on designing meals to support you through the winter months for health and wellbeing. Incorporating fresh, whole ingredients that cultivate warmth, these meals will support your immunity and set you up for better wellbeing in the spring. Winter is a time where we want to create a sense of comfort for ourselves through warm, spicy, and nourishing foods. By incorporating spices to create some heat, your favorite dishes can be adapted for the winter season. Influenced by Ayurveda, the Indian system of medicine, and supported by winter vegetables and...
