Ayurveda Kitchen: Spring Cooking Class

Sage & Fettle Ayurveda Spring Cooking Class Event Image Square

This 2 hour online healthy cooking class incorporates fresh, whole ingredients and is based on Ayurveda principles to cultivate lightness and brightness! You’ll be ready to step your best foot forward with a little spring in your step! Spring is a time when we’re clearing things out, including congestion and toxins in the body. By incorporating spring foods, it…

Read more →

Spring Ayurveda Cleanse

Sage & Fettle Ayurveda Spring Ayurveda Cleanse Event Image with Date Square

Spring is a time for blossoms, birth, renewal, and the promise of sunshine to come. It’s also when many of us suffer from allergies or begin to feel sluggish from the heavy eating habits of winter. Spring is kapha season where we see damp, muddy, cool, sometimes wet weather. As we enter this season we physically and mentally take…

Read more →

Fall Yoga & Ayurveda Rejuvenation Retreat

Sage & Fettle Ayurveda Ayurveda Fall Rejuvenation Retreat Event Image Square

Take time this fall to replenish on this 3 night stay to a beautiful cabin nestled in the rolling hills of West Virginia where you will be nurtured by nature, Ayurvedic food, good company, and time for self-care. Fall is the time when slowing things down and nourishing our body is extremely beneficial. It helps us draw in to…

Read more →

Wine, Adventure, and Yoga Holiday to Portugal – SOLD OUT

September 23-29, 2023 Duoro Valley, Portugal Head to Portugal and experience the majestic Duoro Valley with wine tastings, adventure, and yoga. We will stay in a small villa nestled in the vineyards of the Duoro Valley complete with a pool, AC, and a beautiful terrace for you to relax and enjoy the view. What’s Included Transportation from Porto to…

Read more →