What’s Your State of Mind?
Ayurveda and yoga follow Samkhya Philosophy which divides the world of existence into two polarities of being: Purusha and Prakriti. This article won’t go into Samkhya Philosophy, as that is a whole other ball of wax. But, it is helpful to know that both Ayurveda and yoga follow the basic philosophical structure. Purusha is ultimate reality, all things that…