While I’m still just dipping my toe into Ayurveda, I think this cleanse was a great introduction and first step forward. The food was really good and easy to prepare. I guess I was bloated before the cleanse and didn’t even notice. But even by the second day I could tell a difference in my midsection. The emphasis on mindfulness is definitely something I needed and hope to continue forward this year.
Sage & Fettle Ayurveda
Creative diet and lifestyle solutions to support your uniqueness, health, and wellbeing.